In 2026, the Thames Path National Trail celebrates 30 years since its official opening. To mark this milestone, a month‑long relay walk will take place along the entire length of the trail – from the source of the Thames in the Cotswolds to Woolwich in east London.

The relay will follow the full 185.2‑mile route of the Thames Path National Trail, passing through peaceful water meadows, historic towns and cities, famous landscapes, and internationally recognised riverfront locations. Each day, walkers will carry the relay forward in manageable sections, led by volunteer walk leaders and local walking groups.

The relay is designed to be inclusive, welcoming and celebratory, bringing together local communities, volunteers, walking groups and partners who care about the River Thames and the Thames Path. Sections vary in length, allowing people to take part in ways that suit their time and ability.

Would you like to join us? There's no charge, just tur up at the correct start time and join the fun! Find a link to the full itinerary below.  

How can I join the relay?

Please see Thames Path Relay – section details1 for timings of your section of relay. It includes start and end locations, as well as start times.

How can I join?

Please arrive in good time, as walks will start promptly at the advertised time. Some days require individual sign-up via the walk organiser; details can be found in the section details document.

Will there be breaks and toilet stops?
Yes. Our walk leaders have planned appropriate rest and comfort stops. Please note that rural sections may have limited facilities.

I only want to walk a short section – is that okay?
Absolutely. You’re welcome to join at the start and walk as much of the route as you wish. Please note that you’ll be responsible for making your own way back once you leave the walk.

Can I take part on multiple days?
Yes, you’re welcome to join us on as many days as you like.

How do I get to the start of the walk?
Travel information is provided in the section details document. Please plan your transport carefully, as participants are responsible for their own travel to and from the relay.

We look forward to celebrating our 30th anniversary with you.